Nutrition-Based Strategies to Reduce Exercise-Induced Muscle Damage and Soreness

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Date
2023-05-29
DOI
10.3390/nu15112523
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Publisher
MDPI (Basel, Switzerland)
Rights
(c) 2023 The Author/s
CC BY 4.0
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Abstract
Exercise induced-muscle damage (EIMD) occurs after strenuous and/or novel exercise that involves repeated eccentric contractions [...].
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Keywords
Humans, Muscle, Skeletal, Pain, Exercise, Muscle Contraction
Citation
Barnes MJ. (2023). Nutrition-Based Strategies to Reduce Exercise-Induced Muscle Damage and Soreness.. Nutrients. 15. 11. (pp. 2523-).
URI
https://mro.massey.ac.nz/handle/10179/69626
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