Beyond Data Collection: Therapeutic Dimensions of Culturally-Grounded Focus Groups in Aotearoa New Zealand

Abstract

This reflective piece examines unexpected therapeutic outcomes that emerged during focus groups exploring mental health and resilience in Aotearoa New Zealand. The focus groups took place as part of a national study investigating resilience, mental health, and wellbeing. The study employed a culturally grounded methodology, utilising Māori practices that provided a unique and culturally affirming platform for engagement and safe dialogue. Following the primary thematic analysis, an emerging pattern suggested that participants were experiencing benefits through the group process itself. This prompted a return to the data with a more focused interpretive lens, guided by the question: How might focus groups when grounded in tikanga Māori (cultural protocols) support participant wellbeing and healing? Through this second phase of analysis, five key themes were identified: emotional release; group validation and support; personal growth and empowerment; cultural connectedness through tikanga; and the catalytic influence of resilient narratives. This article draws on the primary author’s observations to reflect on how focus groups, when embedded in tikanga Māori, can serve as more than data collection tools; they can also become spaces of healing, cultural reconnection, and collective strength. These insights have implications for researchers working with Indigenous and marginalised communities internationally, highlighting the importance of culturally safe and responsive research practices.